2. Mrs. O. got relief by taking therapeutic doses of ________.

3. Mrs. B. found relief by taking a tablespoon of _____ ______ in a small glass of _________ juice every morning.

4. Another lady found relief by gently exercising the afflicted joints in a tub full of ___ ______.

5. After learning self-control and how to avoid _________ ______, Mrs. L. found that her pain had greatly lessened.

6. Mr. G.M. found great relief when he corrected his ____________.

7. Mrs. J.G. was greatly relieved when she eliminated acid-forming foods such as _____, _____ _____, ________, ___, ____, and _____ ______ from her diet.

8. Mrs. H.B. prepared a drink which helped her and consisted of four raw finely sliced _____ soaked in a quart of _____ ____ for one day. She drinks one small glass before meals, three times a day.

9. Mrs. G. W. recommends dissolving 4 teaspoons of __________ ________ in one quart of _________ juice and drinking one glass everyday. She also says ___ ________ dissolved in a pint of _______ _______ will relieve sore joints when rubbed on painful areas three times a day.

10. Mrs. P. takes equal parts of _____ _____, _____ __ ______ and ground _______ ____, mixes, fills gelatin capsules, and takes one after each meal.

11. Mrs. E.M. says two parts pure _____ ___ and one part ________ makes a wonderful liniment to bathe afflicted joints.

12. Mr. L. gives her poultice for swollen joints: 2 tablespoons _______, 3 of granulated ________ ___ ____, one of _______, 1 teaspoon _______. Mix thoroughly. Use boiling water to make paste. Spread on cloth and place on swollen joints. He also recommends oil of ________, oil of _______, oil of ________, mixed with _______ oil for a good rub.

13. Another says rub the aching joints with hot _______ before going to bed.

14. Add one tablespoon ___ _____ ___ to the juice of one ______, whip and drink before retiring.

15. Two teaspoons _____ _____ _______ and 2 teaspoons of _____ dissolved in a small glass of warm water taken once or twice a day brings relief.

16. Steep six ounces of _________ ____ in a _____ __ _______ for 24 hours. Take one tablespoon three times a day before meals.

17. Steep 1 cup _______ ____ in 1/2 gallon boiling water for 20 minutes. Strain, put in jar, take small glassful three times a day.

18. Mix _______, ______ _________, __________ oil and menthol to make a rubbing mixture for aches and pains.

19. Mix fresh ______ juice with equal parts of _____ juice. Take one large spoonful everyday.

20. Mrs. C. says ______ ______ mixed with warm water is good.

21. Mrs. T. wraps afflicted joints loosely with ____ _______ for relief.

22. A lady recommends ____ ____ and Vitamins _, _, and _, three times a day.

23. Mrs. A’s hands are better after she started drinking __________ tea.

24. Mrs. O. got relief by taking ___________ tablets.

25. Mrs. H. takes one tablespoon of fresh ____ juice in two tablespoons of water nights and mornings.

26. Mrs. M.B. says 1 oz. of oil of ___________, 3 oz. __________, and 12 oz. of _______ _______ makes a good rub.

27. Mrs. L.N. says ________ juice controlled her arthritis.

28. Contributors to arthritis are: ________, exposure to ___, ____ _______, _________ ________, ____ ____ and ______ ______.

29. After heat treatment, rub down the sore areas with a mixture of 1/2 cup of ___________ oil mixed with 1-1/2 cups _______ and ____ ________.

30. A Canadian says to mix equal parts of the following herbs: _____ ______, ________ root, ________, _______, _____ ___, ________, ___ and _________ ____, and take one heaping teaspoon in a cup of boiling water. Let steep, and drink three 1/2 cups per day.

31. Drink plenty of water to keep the body clean. Keep an optimistic outlook. Avoid __________ ________ and _______ _______. A healthy body and mind resist disease.

32. ________, ________, and deep breathing of fresh air are very important.

33. Eat plenty of _____ __________ and ______, but use moderation when eating ______ ______ _____.

34. Avoid _________, ______ and ___. Drink plenty of fresh water instead. Select wholesome foods, eat slowly and chew thoroughly.

35. Moderation in eating, avoiding __________, and thorough ___________ are excellent prevention practices.

36. Good living habits, an __________ ________, avoiding tension, strain, and stress are good preventative practices.

37. Mrs. P. finds relief by alternating ___ and ____ __________ on the painful area every 5 minutes.

38. A 72-old man said cooked ________ without sugar helped him a lot.

39. Eating too much ____, which contains uric acid, is very bad for joints.

40. Avoid fat foods, fried foods, ____, uric acid, ________, _____, ______, __________ ______, ____, ______, ___ _______, ___ _______, _______ _____, _______ and strong acid drinks. Use acid fruits moderately.

41. Get plenty of rest, have the right kind of _______ ________, cover with warm comfortable blankets, get plenty of fresh air and sunshine. Take deep breathing exercises and ____ often for exercise and good health.

42. Mrs. P. says that _______ for two days a week relieved her pains.

43. Mr. S.P. finds relief in keeping his system clean and taking herbs like ____ ______ _____, _____. ______ ____, ____ _______, _____, _____ _______ and __________.

44. Mrs. F. finds relief mixing 3 ______ and 3 tablespoons _____ _____ in one pint of warm water and taking one teaspoon morning and night.

45. Mrs. M.R. obtained use of her arm again after taking 3 shots of ____.

46. Mr. D. believes ___ _____ ___ is the best old time remedy for joints.

47. J.K.L. found relief by taking plenty of _______, vitamin _, _______, vitamin _, and ___ _____ ___.

48. Sleeping pills and alcohol just make things worse says M.R.D.

49. A woman in Canada takes 3 ____ ______ _____, 3 _______ _____, 3 ______ _____ _____, washes them, chops, covers with a gallon of water, simmers for 30 minutes, strains liquid into bottle and takes a half glass every morning before breakfast.

50. A good rub is made from 2 oz. each of __________ oil, oil of __________, rubbing alcohol and _____ _____. Mix, shake, rub on ache.